Clean Eating · Menu Planning · School Lunches · snacks

My menu 

Busy weekend doing some testing on a new recipe that I haven’t had since I went paleo. Super excited to be sharing it with you all soon. Just have a few more finishing tweaks! So with the restricted amount of time I just put together a quick 5 day meal plan (M-F). Here is what we are having.

Breakfast:

  1. Quiona-kiddos & egg and sausage.
  2. Paleo waffle sandwiches
  3. Egg & sausage hash
  4. Egg & sausage hash
  5. Paleo Pancakes and Eggs

Kiddos Snacks:

  1. Yogurt & banana chips
  2. Paleo pumpkin muffins & celery sticks (Sunbutter, coconut flakes)
  3. Apples with Sunbutter balls- recipe here.
  4. Paleo pumpkin muffins & fruit
  5. Crunchy rice rolls with Sunbutter ball & yogurt

School Lunch: * Rob and I usually have a fresh salad or previous nights leftovers.

  1. Hard boiled eggs, tuna cakes, salad, pickles, and fruit
  2. Monday night leftovers
  3. Chicken, veggies, & fruit
  4. Paleo coconut flour pancakes sandwiches, fruit, and veggies
  5. Thursday night leftovers

After school snack:

  1. Paleo Sio Pao & fruit
  2. Exploding Apples (Sunbutter, raisins, & shredded coconut flakes)
  3. Paleo zucchini muffins & smoothie
  4. Candied walnuts & celery
  5. Paleo zucchini muffins & smoothies

Dinner:

  1. Baked potato bar – Mexican style
  2. Cauliflower “fried rice” with chicken
  3. Tex-Mex – sweet potato style
  4. Buffalo chicken & sweet potatoes
  5. Leftover night!

That is it for me this week. Should be an easy meal prep, allows me to be able to prep during the week too!

Enjoy the journey & Keep it simple!

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