Today I am talking about some nutritional support I use. I use these especially during my training days. I am still a strong supporter of making your own food. Although, sometimes I need that extra boost during or after a workout. So I am sharing what works best for me. Nick Sticks by Wallace Farms… Continue reading Thursday Must Haves- Nutritional Support
Hello November! The month in which I can finally start to open the windows around here for a little while and get some fresh air. So lately my favorite thing to do while cleaning these days is to listen to the Girlfriends podcast by Danielle Bean. What a great podcast. If you haven’t listen to… Continue reading Week 8 – School Lunches and Girlfriends Podcast!
Wow, where did the month of October go. When I look at my training for the month I feel pretty good. My goal is to stay healthy and active, but also to always have a plan. I lay out what I plan to do each week, but don’t beat myself up if it doesn’t get… Continue reading Thursday Must Haves plus GRF Discount Code
We have been using Rudis wraps for a little while since I got them for a great price at Costco before they quit selling them. Really $2.18 for a 18 pack of gluten-free wraps is a great deal! I have been asked a time or two about how much my kiddos really eat. For the… Continue reading Week 7 – School Lunches
Happy Saturday as we approach the end of October! That means Halloween weekend is coming up! When we moved to Arizona over a year ago now it was weird to finally trick-or-treat actually on Halloween. It is great here to see all the homes decorated and people outside. With the usually nice weather, people are… Continue reading Week 6 – School Lunches
This week I designed to be kind of a low key week following the triathlon. I will be switching to a little more of a run focus in these weeks ahead. I have two 10ks coming up and will be training for a another half marathon in April 2017! Since Rob is training for his… Continue reading Sunday Weekly Workout Review! 10/9-10/15
How did this weekend already pass me by?!? Kiddos are finishing up on fall break and keeping me busy that is for sure. Enjoying our evenings as a family at the pool winding down the day. Crazy to think of it being Fall, and the weather is still well into the 90s around here. Since… Continue reading School Lunches – Week 5